1.0From The Mixed Up Fileshttps://fromthemixedupfiles.comTips for Managing Test Anxiety - From The Mixed Up Filesrich600338<blockquote class="wp-embedded-content" data-secret="SD3VZoahfv"><a href="https://fromthemixedupfiles.com/for-kids/homework-help/tips-managing-test-anxiety/">Tips for Managing Test Anxiety</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://fromthemixedupfiles.com/for-kids/homework-help/tips-managing-test-anxiety/embed/#?secret=SD3VZoahfv" width="600" height="338" title="“Tips for Managing Test Anxiety” — From The Mixed Up Files" data-secret="SD3VZoahfv" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Spring is the time when we shed our heavy winter clothes, practice soccer and baseball and enjoy the return of the color green. But it is also the time when many students take big tests. High stake tests. The kind of tests that stress out teachers and students. Taking tests is a normal part of school. But for some kids, taking a test can feel a lot like a case of the flu. Stomach aches, foggy headedness, distraction and negative thinking can make taking a test more like a nightmare. Everyone feels nervous when they try something new or are under stress to do well. But when nerves get in the way of doing one’s best, it can be a symptom of test anxiety. What can you do to make sure that test anxiety doesn’t keep you from doing your best? Eat a good breakfast. It’s not just commercials with swimming pieces of cereal reminding us to eat a good breakfast. https://fromthemixedupfiles.com/wp-content/uploads/2011/02/donotdisturb-300x205.jpg